Saturday, 7 April 2012

Publika Earth Hour



I emceed with the Hitz and Mix Announcers for 
Publika's Earth Hour Celebration.
 All the noble good spirited stuff aside,
check this out:
Miranda Kerr the Earth Hour Global Ambassador!

Here's why she looks so good:
 Breakfast:
Fresh Fruit Salad
Yogurt
Muesli
or



2 slices rye toast Avocado
boiled Eggs
Water with lemon and ginger
FYI
Rye bread
- bread made with various percentages of flour from rye grain
- typically denser than bread made from wheat flour
- higher in fiber than white bread
- stronger in flavor
- has notable health benefits when compared to white bread
Morning Snack:
 Pecans or almonds with green tea

Lunch:

Fresh tuna salad
Spelt crispbreads
Water with lemon or dandelion

Tea Snack:

 Fresh fruit or nuts
Dinner:
Salmon steak
or other fish
or Lamb Loin chop
or a piece of steak
and
Vegetables


Doesn't eat alot of potato
EAts tons of greens and sweet potato and pumpkin
Also
Green tea with ginger

In Malaysia, eating like this would probably cost way more than maggie goreng in the mamak,
 or nasi lemak panas, ayam goreng berempah, AND teh tarik...
 Her diet sounds pretty bland, but for a killer bod, healthy and fresh, VANITY would be a great motivation don't you think?
 Work it Miranda!
All Pix Thanx to Google Images

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